Blog Category Archives: Physical Therapy

ACL Tear – Building Positive Outcomes with Physical Therapy

Published on: 2024/01/02

ACL Tear – Building Positive Outcomes with Physical Therapy feature photo

A torn Anterior Cruciate Ligament (ACL) can be a debilitating injury, requiring comprehensive care for a successful recovery. The anterior cruciate ligament (ACL) plays a vital role in stabilizing the knee, and when it sustains a tear, a thorough evaluation of available treatment options is imperative. Unlike some other tissues in the body, the ACL… Read More

Physical Therapy to Relieve Sciatica Pain

Published on: 2023/12/26
Physical Therapy to Relieve Sciatica Pain feature photo

If you are experiencing persistent pain radiating from your lower back down one of your legs, there is a chance that you are suffering from sciatica. While for some the pain from sciatica can be severe, only in rare cases is significant medical intervention called for. In most patients, physical therapy and time should be… Read More

Healing from Labrum Tear

Published on: 2023/10/31

Healing from Labrum Tear feature photo

Recovering from a labrum tear can be a challenging journey.  Physical therapy is often a critical component of labrum tear treatment. This helps patients regain function, reduce pain, and prevent future issues. What is a labrum tear? A labrum tear refers to an injury or damage to the labrum. A labrum is a piece of… Read More

Knowing Your Knee Ligaments

Published on: 2023/10/11

Knowing Your Knee Ligaments feature photo

Often when you hear the knee ligaments named, it is in reference to knee injuries suffered by professional athletes (i.e. “player done for season with torn ACL”). Athletes, aren’t the only ones who damage knee ligaments. They also aren’t the only ones who can benefit from physical therapy to rehab the joint. What are the… Read More

Physical Therapy for Bulging or Herniated Discs

Published on: 2023/08/28

Physical Therapy for Bulging or Herniated Discs feature photo

Whether caused by incorrectly lifting a heavy object or the accumulation of years of poor posture, a herniated disc can cause not just back pain but an array of other symptoms as well. The good news, however, is that in most cases surgery isn’t necessary. A combination of time and physical therapy is sufficient in… Read More

Lymphedema and Physical Therapy – A Path to Wellbeing

Published on: 2023/07/27

Lymphedema and Physical Therapy – A Path to Wellbeing feature photo

What is Lymphedema? Lymphedema is a chronic medical condition which occurs when the lymphatic system is unable to function properly. This leads to the accumulation of lymphatic fluid in tissues.  This results in swelling and tissue enlargement, most commonly in the arms or legs. The lymphatic system is an essential part of the body’s immune… Read More

Frozen Shoulder

Published on: 2023/06/21

Frozen Shoulder feature photo

What causes a frozen shoulder? Frozen shoulder is also known as adhesive capsulitis. It is an inflammation of the shoulder joint accompanied by progressive stiffness, pain and significant restriction of range of motion. The onset of initial symptoms may be sudden and progressively worsen. The joint essentially “freezes” and becomes immobile. What Causes this Condition?… Read More